W4FITNESS
NCHPAD Movement to Music: virtual adaptive exercise program
United States
Explore a free virtual group exercise program for adults with mobility limitations.
NCHPAD Movement to Music is a 12-week virtual group exercise program with adaptable strength, cardio and balance routines for adults with mobility limitations.
Who qualifies
Adults with mobility limitations who want to participate in an adaptable virtual exercise program. Enrollment and scheduling are managed through NCHPAD Connect.
How to access it
Join NCHPAD Connect, complete its questionnaire, and follow the program enrollment route. Existing NCHPAD Connect participants can contact NCHPAD about M2M enrollment.
Cost or fee
Free.
Accessibility
Classes are virtual and movements can be adapted to different mobility needs. The program states that people with hearing impairment can participate by following movements visually.